![]() ![]() People have tried using subliminal messages to change many kinds of behavior, including to quit smoking, exercise more often, boost self-esteem, and even lose weight. ![]() For this reason, subliminal messages have often been used as a simple way to influence people’s thoughts and encourage them to change their behavior. In other words, the human brain might perceive and react to subliminal messages without even realizing it. Though they’re below the threshold of human awareness, they may still stimulate the brain and affect behavior ( 1, 2, 3). Children under the age of 5 learn more in their first few years of life, because they are primarily in the theta state.Subliminal messages are stimuli, like sounds or images, that are too faint or quick for most people to consciously perceive. What is learned in theta get's stored in long term memory. The theta frequency is recognized as the gateway to learning and memory. Theta is an ideal state for super learning, storing information in long term memory, re-programming your mind, dream recall, and self-hypnosis. Super Learning, Long-Term Memory and Self-Hypnosis ![]() ![]() Also, because theta is associated with heightened receptivity, it is the ideal state to reprogram your mind with positive thoughts that assist in changing habits and behaviors. Because theta brainwave activity induces an "endorphin high" it can reduce the desire for mind altering substances. Theta also plays an important part in behavior modification programs and has been used in the treatment of drug and alcohol addiction. Theta meditation lowers blood pressure, releases endorphins, increases creativity and awakens extrasensory perception. Advanced meditators are able to enter the Theta state and maintain it without falling to sleep. Theta rests directly on the threshold of your subconscious. In this deeply relaxed state don't be surprised to receive sudden insights, inspiration or a sense of knowing. As flashes of vivid imagery dance before your mind's eye, you may feel a "floating" sensation as your mind expands beyond the boundaries of your body. In Theta, you are in a waking dream, receptivity is heightened and you are able to access knowledge and information that normally lies beyond your conscious awareness. It is also known as the twilight state which you normally only experience fleetingly upon waking, or drifting off to sleep. Theta is one of the more elusive and extraordinary realms you can explore. Going deeper into a trance-like state of meditation, you enter the mysterious Theta state where brain activity slows almost to the point of sleep, but not quite. I shine out with confidence and security.My contribution is valuable and appreciated.I am sure in every step, every breath, every word.The more I share myself the more I am loved.I express my gifts freely and powerfully.I can look straight into the light without blinking.I embrace who I am and who I want to be.The totality of who I am is much greater than I know.I breathe in the fragrance of my being and focus on everything that is right.My sense of self is expanding into full radiance.I celebrate my self for all the world to see and enjoy.I express my authority, with ease and grace.This recording contains the following subliminal messages: ![]()
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